Live Events

2025 Events Calendar

Event Calendar 20205
$99.97

In-person Sessions:

  • Friday, February 21st 6-9PM: Imposter Syndrome
  • Saturday April 5th 9am-12:30pm: Emotional / Intelligent Relationship
  • Saturday October 11th 9am:12:30pm: Leaving Learned Helplessness Behind

Zoom Sessions:
Zoom Sessions 2025
$25.00

  • Thursday March 13th 6:30-8p: Growth Mindset
  • Thursday June 26th 6:30-8p: Procrastination-Making the First move
  • Thurday September 18th 6:30-8p: The One Thing: Focus
  • Thursday November 13th 6:30-8p: Accountability
Click This Link For Online Courses
While we do not have a physical building, we are still very accessible to you! Contact us @ refilledglasses@gmail.com or Call 501-391-7200
Health Equity hosted by the Winthrop Rockefeller Institute
Health Equity hosted by the Winthrop Rockefeller Institute
Arkansas Health Equity Collaborative 2024
Refilled Glasses 2023- Customer Appreciation Banquet
Refilled Glasses 2023- Customer Appreciation Banquet
Alpha Phi Alpha Scholarship Banquet 2024
Generational Curses
Brochure
Citizenship Part 1
Citizenship Part 2

"Making My Own Beautiful"

Session Reviews

“Saturday’s experience exceeded my expectations!! Not only did you provide valuable information to help me assess (where I was at the time) and adjust, you gave me action steps for my journey in becoming a better person! I loved the opportunities for engagement and the interaction between attendees was great! Looking forward to attending more Refilled Glasses workshops!!”

– MJ Thomas


“Thoroughly enjoyed this session. I was enlightened and was grateful for a “safe space” to be able to share my experience as a WOC in the work place! I’m definitely looking forward to the online courses/social media forum!”

– A. Trimble


“Loved the energy in the room! It was a needed and impactful event. I left with a fresh perspective on conflict and an abundance of resources/tools to help continue doing the internal work related to forgiveness. Looking forward to what’s next. Thank you for investing in women!!!!!”

– K. Walker


“This was an awesome experience! It was so empowering and I agree with the other comments that it was a “safe space” to share our experiences. I more conscious of my lack of forgiveness so I’m working on it lol I came to the workshop exhausted, but left feeling like a superhero! Thanks for the invitation and I’m looking for the next series.”

– A. Williams- Yousiff


“ This session hit all my pain points!”

– M. Riggins


“ I truly enjoyed the seminar today!! It was just good to be reminded to remember yourself! And, the encouragement that if you are stuck, pick yourself up, dust yourself off, and keep striving to be your best self. You were awesome and so was the information presented.”

– R. Mahomes


“As an older woman of color, representation of what a beautiful woman means has not always been available. Thank you for expanding my perspective and letting me know it’s always been acceptable. Younger women and girls need to hear this! I am so happy you are making this available online too!”

– C. Kelley